All post by Bane

Essentials For SELF – HELP

By Bane / 15 July 2019

While it's wise, necessary, and essential, for each of us, to consult health professionals, in order…

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Do You Know, Where You’re STRONG?

By Bane / 15 July 2019

Before one can become, the best, he might be, it is necessary, to know, where you are STRONG, as w…

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Why You Need To Identify, What Makes You HAPPY?

By Bane / 15 July 2019

If you hope to enjoy, your life, to its fullest, the first step, is to, be ready, willing, and able,…

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Why You Need To IMPROVE, Daily?

By Bane / 15 July 2019

Each of us, must make a personal decision, to, either, accept the status quo, and remain/ hide, wit…

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Do You CARE, About You?

By Bane / 15 July 2019

Although, most people claim, to, the reality is, a large number of individuals, don't truly, suffici…

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Handling Stress: 5 Main Components

By Bane / 15 July 2019

One of the necessary components of making yourself, happier, and healthier, is learning how to most…

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A SMART Approach, To Better Health

By Bane / 15 July 2019

If you asked most people, they would state, one of their priorities, is living, a happy, healthy lif…

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5 Steps To Great Self – Confidence

By Bane / 15 July 2019

Much of our everyday problems, issues, and stresses, are self - inflicted! You can think you can, o…

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5 Options For Weight Reduction Plans

By Bane / 15 July 2019

Americans have one of the highest levels of obesity, of any people, in the world. In fact, the diet…

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Know, What Makes You HAPPY!

By Bane / 15 July 2019

The happiest people, are, generally, also, the healthiest ones! When one proceeds, with a positive,…

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How Yoga Asanas Induce Better Sleep

By Bane / 6 July 2019

One might wonder how is yoga going to be good for sleep, well the answer is quite simple. First thin…

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Costa Rica Yoga Retreat – Live A Pure Life

By Bane / 6 July 2019

Combining a Yoga Retreat with a trip to Costa Rica, a beautiful location in nature is the perfect re…

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Does Yoga Burn For Women Actually Work?

By Bane / 6 July 2019

Strong muscles define a strong body, and what better way to strengthen one's muscles than to perform…

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The Advantages Of Adding Yoga To Your Exercise Program

By Bane / 6 July 2019

The Physical Advantages of Yoga Performing yoga postures regularly offers lots of physical benefi…

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Is Yoga Good For Your Spine?

By Bane / 6 July 2019

  Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Dif…

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Classical Yoga Studies – Why One Should Learn

By Bane / 6 July 2019

Yoga is of Indian Origin. Its history dates back to the Pre-Vedic Era. The four Vedas are the most a…

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Top Ten Teaching Tips For New Yoga Teachers

By Bane / 6 July 2019

Learning Yoga is one of the most crucial decisions you can make in life. Yoga is a great healing as…

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The Personal Observances Of Yoga For Dynamic Personality

By Bane / 6 July 2019

The principles and practices of traditional Ashtanga Yoga Curriculum of sage Patanjali is great cont…

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Emotional Freedom Through Yoga

By Bane / 6 July 2019

When the weather and seasons change, we often feel our bodies respond. When it's colder outside, we…

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5 Common Mistakes Yoga Practitioners Make

By Bane / 6 July 2019

So you have decided to learn Yoga and meditation to improve your life. You have made one of the best…

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